Neck

Chin Retraction

Exercise Details
Body Region:	Neck
Specific Area:	Neck
Exercise Type:	Stretch
Equipment Used:	N/A

Head and Neck Stretch - Upper Trapezius

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Exercise Details
Body Region:	Neck
Specific Area:	Neck
Exercise Type:	Stretch
Equipment Used:	N/A

Head and Neck Stretch - Upper Trapezius and Levator Scapulae

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Exercise Details
Body Region:	Neck
Specific Area:	Neck
Exercise Type:	Stretch
Equipment Used:	N/A

Neck Ranges of Motion

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Exercise Details
Body Region:	Neck
Specific Area:	Neck
Exercise Type:	Stretch
Equipment Used:	N/A

Neck Backward Tilt Isometric Exercise - Extension

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Exercise Details
Body Region:	Neck
Specific Area:	Neck
Exercise Type:	Strengthening
Equipment Used:	N/A

Neck Backward Tilt Isometric Exercise - Flexion

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Exercise Details
Body Region:	Neck
Specific Area:	Neck
Exercise Type:	Strengthening
Equipment Used:	N/A

Neck Rotation Isometric Exercise

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Exercise Details
Body Region:	Neck
Specific Area:	Neck
Exercise Type:	Strengthening
Equipment Used:	N/A

Neck Side Bending Isometric Exercise

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Exercise Details
Body Region:	Neck
Specific Area:	Neck
Exercise Type:	Strengthening
Equipment Used:	N/A

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1802 Martin Luther King, Jr.
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Durham, NC 27707
Tel: (919) 401-5061

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Tuesday 10am-2pm
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